A beautiful morning for Week 2 of the Cross Country season you have when you can't have a Cross Country season!
A few accidental crossovers with Luke, Donna, Dale, Ryan, The Noden lads and Ingrid all rocking up to No 7. Reservoir at approximately 10.30am on Sunday for some reason. Season PB for the dynamic duo Sebastian and Perd’s dropping their km rate by 18 seconds. Huge shout out to Justine who had a major stack on her knees and was black and blue post fake race. Fortunately, First Aider Kezza was right by her side to help. Late result coming in from Hilso has established that there will be a bit of competition between Kelvin, Peter L and Greg when the actual season fires up (Aaron….oh Club Champ……the handicapper can see your hiding your form in amongst some big LSD running!).
WE are looking forward to Preecey’s Strava 3km run next week. If you’re not on FB or Messenger, get in contact with Michael and he will set you up with a handicap for the strava virtual club run!
Name | Location | Distance | Time | Av pace | Comment |
Justine and Kez | Rocky Ranges | 7.29 | 53.29 | 7.2 | Big stack by Justine, Kezza first aider |
Aaron | White Hills | 6.5 of 11.41 | 28.42
| 4.25 4.32 | Foxing by doing longer distance than required! |
Sebastian and Perds | Back Creek | 6.5 | 34.43 | 5.21 | PB last week was 5.39 pace!! And an extra 500m!! |
Rhonda |
| 5.47 + 2.02 |
| 7.34 | That is 7.49km Rhonda? Extra km for you |
Kevin | Mandurang | 6.5 | 29.10 | 4.29 |
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Peter Le Busque | Heathcote | 6.5 3.91 | 29.42 31.02 | 4.34 | On fire Peter! |
Hayesy | Wildflower Dr | 6.5 | 40.57 | 6.18 | No bears this week? |
Hilso |
| 6.5 | 29.42 | 4.34 | Hmm LeBusque / Hilson rivalry! |
Kane |
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Ing | No. 7 Res
| 6.5 | 27.32 | 4.14 |
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Rick |
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Kylie | Quarry Hill
| 7.08 | 44.10 | 6.14 | PB Kylie since no recorded time last week…ssshh |
Kelvin | Huntly
| 6.5 | 29.55 | 4.36 | Look out Peter L, Kelvin is right on your tail! |
Luke | K Flat | 6.5 of 12.01 | 31.07 57.33 | 4.48 | How aerodynamic you will be when the beard goes – will easily give you 10sec per km improvement when its off post covid |
Donna | No.7 Res | 8.25 | 46.56 / av 5.41 |
| Dale where are your stats? |